5 Common Problems with Braces and How to Deal with Them

January 20, 2026

Orthodontist holding model with braces

Without question, traditional metal braces are one of the most reliable ways to address orthodontic issues. Plus, modern braces are more comfortable and effective than ever before! However, they still cannot guarantee a completely trouble-free treatment experience. Many patients run into minor problems with their braces. What are some of those problems, and how can you deal with them? This blog post provides helpful advice.

Sensitive or Painful Teeth

It is very common for teeth to feel sensitive or painful after your braces are adjusted or first placed. This sensation is usually a sign that your braces are working to move your teeth into their proper positions.

To manage this discomfort, you should stick to soft foods like yogurt, mashed potatoes, and soup for a few days. Over-the-counter pain relievers such as acetaminophen or ibuprofen can also provide relief, but you should always follow the dosage directions and consult your orthodontist if the pain persists.

Soft Tissue Irritation

Your cheeks, lips, and tongue may feel sore as they adjust to the brackets and wires of your braces. This irritation is especially common in the early days of treatment. Orthodontic wax can serve as a helpful barrier between the metal and your soft tissues. Simply roll a small piece of wax into a ball and press it onto the brackets or wires that are causing discomfort. If a sore develops, you may rinse your mouth with warm salt water to promote healing and soothe the irritation.

Damage to the Braces

Braces are made to be sturdy, but they can still break if exposed to certain forces. Chewing on hard or sticky foods, such as caramel or ice, may bend wires or dislodge brackets. If you notice a loose bracket or a poking wire, you should contact your orthodontist as soon as possible for advice. In the meantime, you can use orthodontic wax to cover any sharp edges and prevent injury to your mouth. Avoid trying to fix the braces yourself, since this could cause further damage.

Speech Challenges

Braces can sometimes affect the way you speak. You may notice a slight lisp or difficulty pronouncing certain sounds. This is temporary, and your mouth will adapt with practice. Reading aloud and repeating difficult words can help your tongue adjust to the new appliances. Most people find that their speech returns to normal within a relatively short period of time.

Jaw Pain

Jaw pain can occur as your teeth and jaws move into better alignment. This discomfort is most noticeable after adjustments or when new appliances are placed. Applying a cold compress to your jaw for short periods can help reduce inflammation and pain. Gentle jaw stretches can also provide relief. If your jaw pain is severe or persistent, you should schedule an appointment to find out whether there are underlying issues.

Braces can present their share of challenges, but almost every problem has a solution. With patience and proper coping strategies, you can minimize complications and make steady progress toward a healthier, more confident smile.

Meet the Practice

Dr. Tom Hall is a highly accomplished orthodontist with special expertise in lingual braces, accelerated orthodontics, and other facets of his profession. If you have questions about braces or how to enjoy successful treatment with them, Dr. Hall and our team would be pleased to welcome you into our Houston office for a consultation. Contact us at 713-589-4996.