When you get braces, you will need to make some small adjustments to your usual routine. For example, you may need to start carrying some items with you that you would normally leave at home. Having the right gear on hand could help you avoid or manage an orthodontic emergency! What exactly should you put in your on-the-go braces survival kit? This blog post provides some practical ideas.
Floss
Flossing is crucial while wearing braces, as food particles and plaque can easily become trapped around wires and brackets. Always keep some floss with you so you can clean your teeth even while you are away from home. Also, be sure to pack braces-friendly flossing gear, such as floss threaders.
Toothbrush and Toothpaste
A compact toothbrush and travel-sized toothpaste allow you to clean your teeth after snacks and meals, wherever you are. Keeping your teeth free of food debris will reduce your risk of cavities and gum issues. Opt for orthodontic toothbrushes, which have V-shaped bristles that can effectively clean around brackets.
Interdental Brushes
Interdental brushes are small, flexible tools that help you reach areas that a regular toothbrush might miss. They are especially useful for cleaning around wires and between brackets. These brushes come in various sizes, so you should choose ones that fit comfortably into the gaps between your teeth and braces.
Orthodontic Wax
Orthodontic wax is a lifesaver for anyone experiencing irritation from brackets or wires. If you feel a sharp edge that is poking you or otherwise causing discomfort, you can apply a small amount of wax to the affected area. This will create a smooth barrier between your braces and the inside of your mouth, thereby providing immediate relief from pain and preventing sores from developing.
Travel Size Mouthwash
A small bottle of mouthwash is a convenient addition to your kit. Swishing with mouthwash can eliminate bacteria, freshen your breath, and reduce the risk of infection. Choose a mouthwash formulated for sensitive mouths or one recommended by your orthodontist.
Mirror
A compact mirror allows you to check for food debris, wax application, or any issues with your braces throughout the day. This item is particularly helpful when you are away from home and do not have access to a bathroom. For extra convenience, consider using a magnifying mirror and/or one that provides a bit of additional light.
Water
Water helps rinse away food particles and keeps your mouth moist, which can reduce irritation from braces. Shop for a reusable water bottle that suits your personal taste and is small enough to bring with you wherever you go.
Pain Relievers
Occasionally, you may experience discomfort, especially after you get your braces adjusted. Over-the-counter pain relievers, like ibuprofen or acetaminophen, can help manage soreness. Carry a small supply in your kit so that you can address pain promptly and then continue with your day.
Do you have everything you need in your braces survival kit? Make sure it is ready to go so you can care for your smile wherever your day takes you.
Meet the Practice
Dr. Tom Hall is an experienced and highly skilled orthodontist in the Houston area with more than 25 years of experience in his field. He and our team are always happy to answer patients’ questions about how they can take good care of their braces and make a success out of their treatment. To learn more about us or to request an appointment, get in touch with us at 713-589-7996.
