{"id":67,"date":"2025-01-12T03:48:00","date_gmt":"2025-01-12T03:48:00","guid":{"rendered":"https:\/\/www.braceshouston.com\/blog\/?p=67"},"modified":"2025-02-12T03:51:10","modified_gmt":"2025-02-12T03:51:10","slug":"eating-with-tmj-disorder","status":"publish","type":"post","link":"https:\/\/www.braceshouston.com\/blog\/2025\/01\/12\/eating-with-tmj-disorder\/","title":{"rendered":"What Foods Should You Eat with TMJ Disorder? What Foods Should You Avoid?"},"content":{"rendered":"
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If you have TMJ disorder (TMD), you may be all too familiar with the pain it can cause. While professional treatment<\/a> is the best way to find lasting relief, there are also things you can do at home to minimize your discomfort. For example, you may need to modify your diet. What foods should you eat with TMJ disorder, and which ones should you avoid? This blog post contains some helpful guidance.<\/p>\n\n\n\n\n\n\n\n

Foods to Avoid<\/h2>\n\n\n\n

You should not eat anything that causes stress or extra work for your jaw and facial muscles. Here are some examples of foods that might worsen your discomfort:<\/p>\n\n\n\n